Why do breasts sag?

Pregnancy, breastfeeding, weight, age, skin quality: why breasts sag, how ptosis is measured and how it is corrected.

Dr Victor Médard de ChardonWritten and reviewed by Dr Victor Médard de Chardon
Updated

Why do breasts sag? At a glance

  • Medical termBreast ptosis
  • Main causesPregnancy, weight, age
  • Reference pointNipple and fold
  • SkinThe breast’s main support
  • TreatmentMastopexy
  • Price€4,000 to €7,500

Sagging breasts correspond to breast ptosis: the gland descends and the skin stretches. It may be present from puberty, because of weak skin or a malformation such as tuberous breasts. Most often, it appears after pregnancy, breastfeeding or weight loss, or with age and the menopause. Its severity is measured by the position of the nipple in relation to the fold beneath the breast (inframammary fold). It is corrected by a mastopexy (breast lift), sometimes combined with implants or lipofilling.

Price of a mastopexy: from €4,000 to €7,500 (from €6,000 to €8,500 with implants or lipofilling), on a written quote after consultation (€100).

1. What is breast ptosis?

It is the medical term for sagging breasts: the gland descends within a stretched envelope of skin, and the upper part of the breast empties. Its grade is measured by the position of the nipple in relation to the fold beneath the breast.

GradePosition of the nippleUsual treatment
PseudoptosisWell positioned, above the fold; it is volume that is lackingAugmentation with implants or lipofilling
Minor ptosisLevel with the foldMastopexy around the areola, or implants alone if volume is lacking
Moderate ptosisBelow the fold, pointing downwardsMastopexy
Major ptosisWell below the fold, pointing downwardsMastopexy, inverted-T scar
fold

Minor ptosis: the nipple (blue-green dot) is level with the fold (dotted line).

2. How is the breast held in place?

The skin is the breast’s main support. It is connected to the gland by fibrous partitions, Cooper’s ligaments, over the whole front of the breast except at the nipple. The breast is also held by its boundaries: the fold beneath the breast, especially its inner part, the upper part of the breast, and its inner and outer edges.

The areola and nipple are the keystone of the whole structure: all the partitions and ducts of the gland converge towards them, and this is where the skin adheres most closely to the gland. When the skin loses its elasticity or the gland loses volume, these attachments give way and the breast descends.

3. Breasts that sag from a young age (constitutional ptosis)

  • Simple morphological ptosis is the most common form. It often runs in families, with no cause found.
  • Weak skin: the gland sits low in an envelope that is empty at the top, the skin has stretch marks without any change in weight, and brothers or sisters often have spontaneous stretch marks. This is the case in Ehlers-Danlos syndrome and other conditions with weak skin elasticity, which become apparent at puberty. After correction, ptosis recurs more often.
  • An excess of cortisol (hypercortisolism) also weakens the skin’s elasticity.
  • A malformation of the gland, such as tuberous breasts, whose lower part has developed little.

4. Breasts that sag over time (acquired ptosis)

Acquired ptosis most often combines two phenomena, after pregnancy, breastfeeding or weight loss, or with age:

  • loss of volume: the gland shrinks or is replaced by fat, and the deflated breast appears to sag (pseudoptosis);
  • deterioration of the skin: it becomes thinner, develops stretch marks and comes away from the gland; under the weight of the breast, it stretches.

5. How does the skin of the breast age?

Like the face, the breasts age. The skin gradually loses what makes it firm and elastic:

  • collagen gradually decreases with age, as do the cells that produce it (fibroblasts);
  • the most superficial elastic fibres disappear from about the age of 30, the deeper ones later;
  • skin thickness only decreases after about the age of 60.

Changes in volume and hormones (puberty, menstrual cycles, pregnancy, breastfeeding, weight gain or loss) also damage the thickness and elasticity of the skin. The menopause speeds up this ageing: oestrogens, which stimulate the production of collagen and hyaluronic acid, fall sharply; the skin becomes thinner and looser, which encourages ptosis. Smoking damages the elastic fibres and the skin’s microcirculation, which can speed up its ageing.

6. What about stretch marks?

A stretch mark is a scar within the thickness of the skin. It appears when the skin is put under tension (puberty, pregnancy, breastfeeding, weight gain) or when the body produces too many corticosteroids (stress, Cushing’s disease, corticosteroid treatment): the cells that produce collagen are blocked, and the fibres break. Red and inflamed at first, the stretch mark becomes a fine white scar, perpendicular to the direction of tension.

On the breast, their appearance tells us about the skin:

  • stretch marks radiating over the whole breast indicate a permanent loss of the elastic fibres of the entire envelope;
  • fine stretch marks, limited to the base of the breast and mainly due to gravity, are less unfavourable: the skin has retained some of its elasticity.

7. Which breasts hold up best?

Some breasts resist gravity better. The factors of stability are:

  • moderate volume;
  • a wide base;
  • a distance of about 5 cm between the areola and the fold;
  • short projection;
  • a rounded chest wall.

Without them, the breast puts more strain on its attachments and tends to sag.

8. Why skin quality matters before a procedure

At the consultation, the skin is assessed by looking, by touch, by pinching it and by lifting the gland by hand. It partly determines the technique and how well the result will hold.

SkinWhat is observedConsequence
GoodThick, toned and elastic skin, sufficient layer of fat, well attached to the glandIt redrapes well and holds the result; if very firm over a small breast, it limits the volume of an implant
AverageSlightly loose skin, a few stretch marks, average attachment to the glandAll intermediate situations
PoorThin, stretched, crêpey skin, radiating stretch marks, little fat, gland that slides beneath the skinAn implant alone stretches the skin further: the breast may slide over the implant and the ptosis recur; a lift is combined

9. Can sagging breasts be prevented?

Ageing cannot be prevented, but what speeds it up can be limited: keeping a stable weight, stopping smoking, protecting the cleavage from the sun. No cream or exercise lifts a breast that has already sagged: the pectoral muscle lies beneath the gland and does not support it.

10. How can sagging breasts be corrected?

The treatment for ptosis is mastopexy, or breast lift. It removes the excess skin and reshapes the gland; its scars depend on the grade of ptosis.

SituationProcedurePrice
Sagging breasts, satisfactory volumeMastopexy alone€4,000 to €7,500
Sagging and deflated breastsMastopexy with implants€6,000 to €8,500
Sagging breasts, empty upper chest, without implantsMastopexy with lipofilling€6,000 to €8,500
Sagging and overly large breastsBreast reduction with lift€3,000 to €5,000 when covered by the Assurance Maladie
Pseudoptosis (only volume lacking)Augmentation with implants or lipofillingSee the procedure page

Frequently asked questions

Why did my breasts sag after breastfeeding?

After weaning, the gland shrinks while the skin, stretched during pregnancy and breastfeeding, does not always shrink back. The deflated breast descends within an envelope that is too large: this is pseudoptosis or ptosis, depending on the position of the nipple.

Can a cream or exercises lift the breasts?

No. The breast contains no muscle: the pectoral muscle lies behind the gland and does not support it. Creams have no effect on the breast’s attachments.

Is an implant enough to lift sagging breasts?

In pseudoptosis or minor ptosis with insufficient volume, yes. Beyond that, or if the skin is of poor quality, an implant alone stretches the skin and the breast may slide over it: a mastopexy is combined.

Can the breasts be lifted without scars?

Only in minor ptosis with insufficient volume, with implants alone. As soon as the nipple is below the fold, the excess skin must be removed, which leaves scars whose length depends on the grade of ptosis.

Do breasts sag again after a lift?

The result is final at 1 year and long-lasting. The breasts continue to age: age, pregnancy or a major change in weight can make them sag partly again, more often if the skin has little elasticity.

Should I wait until I have finished having children?

It is preferable: pregnancy and breastfeeding after a mastopexy can change the volume and make the breasts sag partly again. The procedure is ideally carried out when your weight is stable.

References

  • MD thesis of Dr Victor Médard de Chardon on breast augmentation with implants, Nice Faculty of Medicine, 2008.
  • Flageul G. Chirurgie de la ptose mammaire [Surgery for breast ptosis]. Encyclopédie médico-chirurgicale, Paris.

Preparing for your consultation

Consultation at the practice, 101 rue d’Antibes, Cannes. Procedures at Clinique Oxford.